Acne is a prevalent skin condition, affecting up to 85% of individuals between the ages of 12 and 24. It can have multiple contributing factors, with the primary causes being. Hormonal changes: the body generates an increased amount of androgens which stimulate the sebaceous glands to generate more oil. This surplus oil can obstruct pores, resulting in the development of acne. Genetics: Acne can also be inherited. If your parents had acne, you are more likely to develop it too. Bacteria: Acne can be caused by the bacteria Propionibacterium acnes (P. acnes) when they combine with oil and dead skin cells. This mixture can result in inflammation and ultimately lead to the formation of pimples. Diet: Consuming a diet that is rich in refined carbohydrates and sugar may have an impact on the emergence of acne, as such foods are known to trigger insulin spikes that can result in heightened oil production. Stress: When we experience stress, our bodies generate more cortisol, which can trigger the sebaceous glands to produce additional oil. Medications: Acne can be caused by certain medications, including corticosteroids and lithium. While there are some known factors that contribute to acne, identifying the exact cause can be difficult in certain cases. It's possible that a combination of factors, rather than a single cause, may be responsible for acne in many people. ——Alvaro's Answer

Natural skin care products often incorporate various botanicals, which are essentially plant-based ingredients derived from flowers, herbs, fruits, and other parts of plants. These botanicals possess a range of beneficial properties that can help improve the health and appearance of our skin. Here are some common botanicals we use at Gamanity: Aloe Vera: Known for its soothing and moisturizing properties aloe vera can calm irritated skin and provide hydration. Lavender: Known for its relaxing scent, lavender also possesses antibacterial properties, making it useful for treating acne and promoting clearer skin. Calendula: This flower extract has anti-inflammatory and healing properties, making it beneficial for soothing dry or damaged skin. Jojoba: Jojoba oil closely resembles the natural oils produced by our skin, making it an effective moisturizer that can balance oil production and improve skin texture. Botanicals are used in skincare for several reasons, primarily due to their beneficial properties and potential to improve the health and appearance of the skin. Here are some reasons why botanicals are commonly used in skincare: - Natural and Gentle - Nourishing and Hydrating - Soothing and Calming - Anti-Aging Benefits - Healing and Restorative - Aromatherapy and Relaxation ——Kat's Answer

A natural skincare product is one that contains ingredients that are sourced from nature and are minimally processed or refined. Natural skincare products contain ingredients, such as plants, minerals and other naturally occurring substances. Generally, the natural ingredients are minimally processed or refined to retain their natural properties. Natural skincare products do not contain synthetic preservatives such as parabens, phthalates, or formaldehyde donors neither synthetic fragrance. As there is no standardized definition of "natural", neither strict legislation on the use of the word natural on labels when it comes to skincare products, it's important to do your own research and read the labels carefully. ——Kat's Answer

Cruelty-free skincare and vegan skincare are both focused on ethical practices, but they have slightly different meanings. Cruelty-Free Skincare: No animal testing during development or production. Ensures no harm or suffering to animals. Vegan Skincare: No animal testing during development or production. No animal-derived ingredients are used, excluding substances like honey, beeswax, lanolin, collagen, etc. Relies on plant-based and synthetic ingredients. It's important to note that cruelty-free and vegan certifications can vary, and different organisations may have different criteria. Checking for recognised certification logos can help consumers make informed choices when selecting cruelty-free and vegan skincare products. ——Kat's Answer

Our skin acts as a protective barrier against dehydration, chemicals, and extreme temperatures, defending us from harmful pathogens. In addition, the skin is home to a community of microorganisms called the microbiota, which resides in different skin regions. Imbalances in the skin microbiome can occur with age, diabetes, skin diseases, or the use of harsh products, increasing the risk of infections. Exploring the connection between the skin microbiome, ageing, and skin repair is an ongoing area of research worldwide. By gaining more knowledge in this field, we can develop new ways to treat microbial imbalances associated with skin ageing and other conditions. Taking care of your skin's microbiome is important; avoid excessive washing, harsh products, and chemicals, and maintain a healthy diet to keep your skin happy and prevent issues like acne or infections. ——Kat's Answer

Sleeping with make-up on can have negative effects on your skin. Here's why it's important to remove it before sleeping: Dermatological perspective Clogged Pores: Makeup, especially foundation and heavy products, can clog your pores, leading to the formation of blackheads, whiteheads, and acne breakouts. Skin irritation: Certain ingredients in makeup, such as fragrances and preservatives, can irritate the skin, causing redness, itching, and even allergic reactions. Impaired skin renewal: During sleep, the skin undergoes a natural process of renewal and repair. Leaving makeup on can disrupt this process, leading to dull, tired-looking skin. Scientific perspective Increased bacterial growth: Makeup can provide a breeding ground for bacteria. When left on overnight, it increases the risk of bacterial growth on the skin, potentially leading to infections. Skin dehydration: Some makeup products contain alcohol and other drying agents that can strip the skin of its natural moisture. Leaving them on overnight can result in dryness, flakiness, and an imbalanced skin barrier. Premature ageing: Sleeping with makeup can contribute to the breakdown of collagen and elastin, which are essential for maintaining the skin's elasticity and youthfulness. This can lead to premature ageing signs like fine lines, wrinkles, and sagging skin. By removing your makeup before bedtime and following a proper skincare routine, you allow your skin to breathe, repair, and rejuvenate itself, promoting a healthier complexion in the long run. Remember to choose wisely makeup that is gentle on the skin. to avoid extra skin issues. ——Kat's Answer

Sorbic acid: A natural preservative derived from rowan tree berries that prevents the growth of harmful micro-organisms in skincare products. Glycerin: A natural humectant derived from plant sources that attracts and retains moisture in the skin, keeping it hydrated and smooth. Xanthan gum: A natural thickener produced by fermenting carbohydrates that gives skincare products a more luxurious texture, helps them spread more easily, and stabilizes emulsions. Tocopherol: A natural form of vitamin E derived from plant sources that is a powerful antioxidant, neutralizing free radicals and protecting the skin from damage. Zinc oxide: A natual mineral commonly used in sunscreen products that reflects and scatters UV rays, protecting the skin from sun damge, and has anti-inflammatory properties that can soothe and calm the skin. ——Kat's Answer

Parabens: This is a preservative commonly used in skincare products to extend their shelf life. However, it has been linked to hormone disruption and may cause skin irritation in some people. Sulfates: These are often used as foaming agents in skincare products such as cleansers and shampoos. They can strip the skin of its natural oils and cause dryness and irritation. Fragrance: Synthetic fragrances are added to many skincare products to make them more appealing. However, they can cause skin irritation and allergic reactions in some people. Phthalates: These are often used as plasticizers in skin care products and have been linked to hormone disruption, reproductive issues, and developmental problems. Mineral oil: This is a petroleum-based ingredient that is often used in skincare products as a moisturiser. However, it can clog pores and cause acne and other skin issues. ——Alvaro's Answer

Antioxidants are molecules that play a vital role in protecting our cells from harmful substances known as free radicals. Free radicals are produced when cells experience a stressful environment, and they can cause significant damage to our skin cells as they contain loose electrons. Our skin layer serves as the first line of defence for our body and it is therefore particularly vulnerable to stressors such as changes in temperature and humidity, exposure to UV rays, and cuts. Antioxidants have the chemical capability to neutralize free radicals and prevent harm to our skin cells. Vitamin E, also found as tocopherol, is one of the most effective antioxidants. As it is lipid-soluble, it has great properties in protecting cell membranes, which are formed by a bi-lipidic layer. By including antioxidants and especially vitamin E in our skincare routine, we can help safeguard our skin from damage, preserve its elasticity and firmness, and achieve a healthy, glowing complexion. ——Kat's Answer

Vegetable glycerin, also known as glycerol, is a natural substance that is derived from plant oils. It is commonly used in skincare products due to its moisturizing and hydrating properties. When applied to the skin, vegetable glycerin acts as a humectant, which means it attracts moisture to the skin and helps to lock it in. This can be especially beneficial for people with dry or sensitive skin, as it can help to soothe and soften the skin. At the same time it does not clog the pores, so its use is beneficial for acne-prone skin. Overall, vegetable glycerin is a natural and effective ingredient that can help to improve the health and appearance of your skin, preventing it from cracking and drying. ——Kat's Answer

Parabens are a type of synthetic preservative that is commonly used in many personal care and cosmetic products. They help to prevent the growth of bacteria and mould, which can extend the shelf life of these products. However, there is some concern that parabens may have negative impacts on health, particularly when they are absorbed through the skin. Some studies have suggested that parabens may disrupt hormone function in the body, which could potentially lead to health problems, irritation, or allergic reactions to products containing parabens. Research on the health impacts of parabens is still ongoing to better define their biological effect. Natural alternatives such as citric acid, sorbic acid, and ascorbic acid are commonly used as preservatives instead of parabens. ——Kat's Answer

Flavonols are naturally occurring plant compounds that have benefits for the skin. These compounds are found in a variety of fruits, vegetables, and herbs, including cocoa, green tea, and berries. One of the primary benefits of flavonols for the skin is their antioxidant activity. This means they can help protect the skin from damage caused by free radicals, which can contribute to premature ageing and skin damage. Havonols also have anti-inflammatory properties, which can help reduce redness and irritation in the skin. Studies have shown that topical application of flavonols can improve skin hydration and elasticity. ——Kat's Answer

Kaolin is a type of clay that is made up of the mineral kaolinite. The UK is one of the largest producers of kaolin in the world, with significant deposits in Cornwall, Dorset, and Devon. It has several potential health benefits for the skin. Kaolin absorbs excess oil, thus it is ideal for use in products designed for oily or acne-prone skin. Gentle exfoliation: with its gritty texture it helps remove dead skin cells and leave the skin feeling soft and smooth. Soothes irritation: Kaolin has a gentle, calming effect on the skin, which can help to soothe irritation and inflammation. Finally, it also detoxifies. It draws impurities and toxins from the skin, leaving it feeling refreshed and revitalised. ——Alvaro's Answer

Vitamin E is widely recognised for its effective antioxidant properties, which help the skin in fighting against damage caused by harmful environmental factors. This nutrient has many benefits for the skin, including sunburn relief and wound healing. Vitamin E can also help keep the skin hydrated and moisturised, promoting a smooth texture. Overall, vitamin E is a versatile and beneficial ingredient in skincare, providing nourishment and improving the overall health and appearance of the skin. ——Kat's Answer

Sorbic acid, a weak acid found naturally in certain berries, is valued for its ability to prevent the growth of mold and is widely used as a preservative in food and skincare products. As a natural alternative to parabens, it is crucial to include sorbic acid in skincare formulations to prolong their shelf life and ensure their safety. Consumers should be cautious of products that claim to be free of preservatives, as they are more susceptible to contamination after opening. Gamanity incorporates natural preservatives into its formulations with carefully calibrated amounts to prevent irritation of sensitive skin. ——Kat's Answer

Lecithin is a natural compound used in skincare for its moisturising, emulsifying, and antioxidant properties. It softens and hydrates the skin while forming a protective barrier. Lecithin can blend ingredients effectively and protect the skin from damage. Its emulsifier properties render variable formulation uniform and whit a smooth texture. Sunflower lecithin and soy lecithin are two sources of lecithin. Sunflower lecithin is soy-free, making it suitable for those with soy allergies or sensitivities. Both provide similar skincare benefits. ——Kat's Answer

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